Get on the grass
Tell us a park and a morning
We reply within one working day. Book a free trial, ask about passes, or bring a whole group — whatever gets you out of bed and onto the grass.
Five ways to reach us
Pin a message to the board
When we run
Crew hours
Sunrise crews are the heart of it. Midday and evening crews run on select days across our four parks — the booking slip lets you tell us what fits.
Storm days move, they never disappear.
| Day | Crews run |
|---|---|
| Monday | 06:30 · 18:30 |
| Tuesday | 06:30 · 12:30 · 18:30 |
| Wednesday | 06:30 · 18:30 |
| Thursday | 06:30 · 12:30 · 18:30 |
| Friday | 06:30 · 18:30 |
| Saturday | 07:30 weekend camp |
| Sunday | 08:00 weekend camp |
Office replies Mon–Fri 09:00–18:00. Times shift slightly with the sunrise across the year.
Book a free trial
Fill the slip, we'll do the rest
Drop your details, pick what you're after, and a coach will message you back with the next open spot. No card, no contract.
- Free first session and first week
- We bring the bands, mats and sandbags
- Real reply from a real coach